JAN 350 - The Psychology of Becoming Happier

Modality: Remote
Level: Upper Division (300 Level)
Course Times: Thursdays from 6:30 to 9:15 PM. There will be asynchronous work throughout the week.
Note: Students currently enrolled in the 3-unit JAN 319 The Science of Happiness and Wellbeing are NOT eligible to take this course.
Course Materials Fee: None
Instructor(s): Strahilevitz, Michal
Email: ms9@stmarys-ca.edu

Students will learn about psychology-based techniques for improving happiness. The course is divided into 4 one-week segments featuring lectures, in-class discussions, and opportunities to share what you have learned from your weekly assignments. There will be readings and videos. The majority of time outside of class will be spent on “happiness practices” from the field of psychology that students will try on their own throughout each week and share and reflect about both in class and on our asynchronous platform. This course is 1-CU.

Prerequisites & Notes
None

Credits: 1-CU