PSYCH 107 - Meditation

Lower Division

Students learn to use the Jose Silva theory of meditation to enhance performance and well being. Exercises are offered in stress reduction for the improvement of sports performance, for the enhancement of prayer life, and other areas of student interest. Course offered on a pass/ fail basis only. Does not count toward the major.

Repeatable
Yes

Additional Notes
Previous course number: PSYCH 013

Course credits: 1