Jan 14, 2025  
2022-2023 Academic Catalog 
    
Catalog Navigation
  Catalog Home

  The College
  The Schools
  Signature Programs
  Student Life
  Enrollment and Admission
  Tuition and Fees
  Financial Aid

  Undergraduate Curriculum
  Core-Designated Courses
  Majors and Minors
  Course Descriptions

  Academic Calendars
  Undergraduate Academic Regulations
  Graduate & Professional Studies Academic Regulations

  Academic Officers and Services
  College Administration
  College Government
  College Policies and Disclosure Summaries
  Faculty Profiles
  Meet the Brothers
  Campus Maps

  My Bookmark
HELP
2022-2023 Academic Catalog [ARCHIVED CATALOG]

Add to My Bookmark (opens a new window)

KINES 115 - Fitness Assessment and Exercise Prescription

Upper Division

Prerequisites
KINES 110 /KINES 110L . 

A course of study that covers laboratory and field tests used to assess physical fitness components as well as principles of exercise prescription. Test results are used to develop individualized exercise prescriptions to improve cardiorespiratory fitness, muscular fitness, body weight and body composition, flexibility, and stress levels. Creation of a comprehensive fitness assessment binder and participation in the GaelFit program are included, along with instruction on health screening, cardiovascular, muscular and flexibility assessment and program design.

Lecture and/or Lab Hours
This course includes a weekly three-hour lab in addition to the three hours of lecture.

Core Curriculum Designation(s)
SU - Scientific Understanding (with Lab)

Course credits: 1


Add to My Bookmark (opens a new window)