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Jan 14, 2025
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KINES 107 - Nutrition for Sport and Physical Activity Upper Division
Prerequisites KINES 010 , KINES 015 ; and CHEM 002 , CHEM 003 or BIOL 025 , BIOL 026 (or for non-majors, permission of the instructor).
Integrates the scientific foundations of nutrition and exercise. Focus is on the application of nutrition principles in order to achieve optimal health and performance. Special topics include optimizing wellness, physical fitness and performance through diet, the use of ergogenic aids, weight loss and gain techniques, eating disorders and sport-specific nutrition planning.
Course credits: 1
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